Shaolin Iron Shirt Qigong (Shaolin Tie Shan Qigong) it’s a famous practice of Qigong developed into the Shaolin monastery, the “mother” of all the martial arts, from more than a thousand years. It is one of the main practices among the 72 practices in Shaolin Monastery.
This is an extraordinary energy practice of hard style Qigong, used to strengthen the body until it becomes invulnerable to any external physical attack, this being used in the martial arts to be invincible in battle. The body cannot be penetrated even by weapons like swords, spears, etc. It protects the vital organs not to be wounded.
But the main practice is still not use for martial arts, but to improve the health.
This special qigong (bioenergy practice) is used from centuries with high effect for maintaining health, to rejuvenate, for prolonging live, for treating diseases, to increase the immunity, to protect against mental and energetic attack, to protect against black magic, to exorcise the evil entities, to strengthen the body, energy and the mind.
After becoming familiar with this practice, the practitioner may use it also for the spiritual evolution. It is considered an advanced practice, but can be learned and practiced easily by everyone.
There is no requirement to participate to this course, everyone can enroll. This extraordinary practice is now taught openly to everyone that wishes to learn it.